Self-love, self-care and healing your heart with softness. Brooklyn Anxiety and Trauma Therapist suggests ideas for winding down whether you’re partnered or not. 🥰

Therapy and Mental Health Services for REAL New Yorkers, Brooklynites and people from NYC. Why you need someone who’s actually FROM here to help you get clarity in in that Empire state of mind of yours 🗽

🌻 Blooming into Wellness! Discover how a NYC Anxiety Therapist’s mind connected the dots from sunflowers to mental health and helping young creatives in Brooklyn, New York and worldwide 🌻

I go off about the last couple of years… 😷

Taking care of your second brain.