Mental Health in the City

Therapy with Desiree Woehrle, LCSW

NYC mental health counseling practice owner from Brooklyn, NY

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Healing Hearts: Virtual Holistic Psychotherapy for Self-Care on Valentine's Day

Self-love, self-care and healing your heart with softness. Brooklyn Anxiety and Trauma Therapist suggests ideas for winding down whether you’re partnered or not. 🥰

✨ Anxiety + Trauma Therapy for REAL New Yorkers

Therapy and Mental Health Services for REAL New Yorkers, Brooklynites and people from NYC. Why you need someone who’s actually FROM here to help you get clarity in in that Empire state of mind of yours 🗽

Blooming Resilience: Sunflowers, Suffragettes, Van Gogh + NYC Anxiety Therapy

🌻 Blooming into Wellness! Discover how a NYC Anxiety Therapist’s mind connected the dots from sunflowers to mental health and helping young creatives in Brooklyn, New York and worldwide 🌻

🛋 Mental Health Barbie

Brooklyn Psychotherapist Barbie here to share mental health tips inspired by Greta Gerwig and Margot Robbie’s masterpiece that speaks to emotional labor and unreasonable gender based expectations.

Holistic Wellness tips for therapists + healers in NYC

The road to becoming a clinician is not easy and the reality of the profession can leave much to be desired. A licensed NYC therapist specializing anxiety and chronic stress in highly sensitive people offers her services to fellow clinicians and wellness professionals.

Energy Psychology + Tapping Therapy in Brooklyn, NY

Licensed Clinician Desiree Woehrle, LCSW discusses the connections between mental health, trauma, EMDR, EFT Tapping, Energy Psychology, traditional medicine like acupuncture and holistic health optimization.

Anxiety + Stress Management Workshop in NYC

Erica Ginger of Owl’s Head Yoga hosts Desiree Woehrle, LCSW in offering an evening of mental health self-care and reenvisioning your best life.

A Therapist Reflects on Memorial Day in Bay Ridge, Brooklyn

Brooklyn hosts one of the country’s longest running Memorial Day parades. A local mental health counselor specializing in trauma and anxiety discusses the mental health of Veterans.

Therapy for People Mad at Disney

Are you mad at Disney for the unrealistic expectations sewn into your mind in childhood? Or for other reasons? Talk about it with a NYC Therapist specializing in anxiety, trauma, relationships and pop culture’s impact on mental health.

International Worker's Day in NYC

Commemorating the hard work of laborers advocating for safe working conditions and a livable compensation throughout history. Workers continue to face high stress, trauma and lack of support on the job in 2023. This month alone writers, doctors, nurses, teachers, and others will advocate for their profession and their mental health by going on strike.

Therapy for Freelancers: Prioritizing Mental Health in NYC

Therapy for freelancres, creatives, small business owners, consultants and highly driven professionals unsubscribing from hustle mentality in favor of a lifestyle based on value, purpose, health and happiness.

Anxiety Therapy in NYC for Taylor Swift Stans and Swifties

Therapy for hopeless romantics, white feminists in recovery, dreamers, Anti-Heroes + others brave enough to face their shadow 👻

Guided Meditation Video: Healing from Painful Attachments and Loss

Licensed NYC Therapist + anxiety specialist provides a guided meditation for women, HSPs, perfectionists and neurodivergent adults healing from attachment wounds, C-PTSD and developmental trauma.

Holistic Mental Health Counseling + Integrative Mental Health Coaching in New York

Understanding Holistic Mental Health, Somatic Experiencing and Energy Psychology’s impact on counseling in the big apple.

C-PTSD + ADHD in Women

Navigating neurodiversity as a person assigned female at birth. What does gender have to do with mental health wellness and diagnosis?

Therapy for the Curly Haired

Therapy for Curly Haired Queens: the Mental Health of women and girls with curly hair in Brooklyn, NY. Therapy for Women, culturally diverse and gender expansive folx dealing with the frizz, the glory and their mental health 🧠

Therapy + Music as Catalysts for Healing

NYC Clinician specializing in anxiety and complex trauma describes the healing power of music while sharing love for emo kids, old millennials and genX reflecting on life 20 years ago 🎶

A Love Letter for Clients Past + Present

💕 Spreading some Valentines love + a heartfelt thank you to those doing the work! 💕

Harm Reduction Meets Psychedelic Integration in Trauma Therapy in New York City

Where Harm Reduction fits in during the current Psychedelic Renaissance in the Scientific and Spiritual Communities, specifically for adults who have concerns or family history of addiction.

The 10 Most Common Symptoms of Anxiety in Adults Living in NYC

The ten most common anxiety symptoms that occur in adulthood for individuals living in New York.

Finding the Best Therapy + Mental Health Counseling Treatment for Anxiety and PTSD in 2023

Connecting you with the most qualified, best-matched therapist in NY, so 2023 can be your best year yet!

What Developmental Stage Are You Stuck in?

It is believed that in each stage of life, we have a certain goal to achieve that will impact our development, choices, mental health and confidence throughout our lives. Yes, even in adulthood, these stages can be resolved and lead to an enjoyable, unburdened life!

Holistic Post-Hormonal Birth Control Wellness

Navigating self-care and optimal health when ending hormonal birth control use can be tricky! Learn how therapy can help you communicate with doctors in order to feel control over your healthcare choices.

How to Increase Dopamine Naturally

Natural ways to increase the amount of dopamine in your brain and thus, increased motivation and focus.

Cognitive Behavior Therapy (CBT) + How it Helps Anxiety, Depression and Trauma

Cognitive Behavioral Therapy provided by a licensed anxiety therapist can greatly reduce intrusive thoughts and cognitive distortions that increase stress and depression.

Telehealth Security in the post-Roe Era of Healthcare

Bodies capable of pregnancy: How to protect your healthcare data post- Roe v. Wade in the US in 2023

The BIGGEST Myths about receiving Therapy for Mental Health

Movies and TV give people wild expectations about the therapy process. Here are some of the top misconceptions I need to dispel ASAP!

Mental Health Self Care Planning in 2022

Self-Care Plans A, B and C for overwhelmed, anxious, depressed, low-energy, neurodivergent, neurodiverse and/or burnt-out adults! Solutions on solutions on solutions!

What to expect in your first therapy session

Demystifying what it feels like to begin mental health treatment, holistic health coaching or psychotherapy with an Anxiety and Trauma Specialist in NYC.