Mental Health in the City

Licensed Clinician Desiree Woehrle, LCSW discusses the connections between mental health, trauma, EMDR, EFT Tapping, Energy Psychology, traditional medicine like acupuncture and holistic health optimization.

Erica Ginger of Owl’s Head Yoga hosts Desiree Woehrle, LCSW in offering an evening of mental health self-care and reenvisioning your best life.

Commemorating the hard work of laborers advocating for safe working conditions and a livable compensation throughout history. Workers continue to face high stress, trauma and lack of support on the job in 2023. This month alone writers, doctors, nurses, teachers, and others will advocate for their profession and their mental health by going on strike.

Therapy for hopeless romantics, dreamers, Anti-Heroes + others brave enough to face their shadow 👻

Licensed NYC Therapist + anxiety specialist provides a guided meditation for women, HSPs, perfectionists and neurodivergent adults healing from attachment wounds, C-PTSD and developmental trauma.

Understanding Holistic Mental Health, Somatic Experiencing and Energy Psychology’s impact on counseling in the big apple.

Navigating neurodiversity as a person assigned female at birth. What does gender have to do with mental health wellness and diagnosis?

Where Harm Reduction fits in during the current Psychedelic Renaissance in the Scientific and Spiritual Communities, specifically for adults who have concerns or family history of addiction.

Connecting you with the most qualified, best-matched therapist in NY, so 2023 can be your best year yet!

It is believed that in each stage of life, we have a certain goal to achieve that will impact our development, choices, mental health and confidence throughout our lives. Yes, even in adulthood, these stages can be resolved and lead to an enjoyable, unburdened life!

Navigating self-care and optimal health when ending hormonal birth control use can be tricky! Learn how therapy can help you communicate with doctors in order to feel control over your healthcare choices.

Natural ways to increase the amount of dopamine in your brain and thus, increased motivation and focus.

Cognitive Behavioral Therapy provided by a licensed anxiety therapist can greatly reduce intrusive thoughts and cognitive distortions that increase stress and depression.

Bodies capable of pregnancy: How to protect your healthcare data post- Roe v. Wade in the US in 2023

Movies and TV give people wild expectations about the therapy process. Here are some of the top misconceptions I need to dispel ASAP!

Self-Care Plans A, B and C for overwhelmed, anxious, depressed, low-energy, neurodivergent, neurodiverse and/or burnt-out adults! Solutions on solutions on solutions!

Demystifying what it feels like to begin mental health treatment, holistic health coaching or psychotherapy with an Anxiety and Trauma Specialist in NYC.