Holistic Mental Health Counseling

Therapy with Desiree

Anxiety + Trauma Specialist

 

I get it!

You’re burned out, doing your best to keep everything afloat, trying to ignore the never ending cycle of negative thoughts that sends shivers of fear through your body. It’s hard to slow down when you have daily reminders of how stacked the cards are against you. Who’s on your side, acknowledging everything you’re doing just to get through another week? It’s all feeling like too much, but no one seems to notice the toll it’s taking on your mind, body and soul. You can’t stand the idea of unloading on the people in your life because you know they have their own shit going on. You’re resilient and exhausted, trying to create a sustainable life that works for you and the people you love. Is it impossible? Nope! Can anyone do it alone? Sadly, also no.

Woman looking into the sunset over the ocean

Thats where I come in to help you build a solid foundation

Ready to transform your mindset around wellness, healing and connection? Can we finally normalize seeking high quality mental health support before we get to the mental breakdown stage? Investing in therapy is not a sign of weakness, failure or even illness, contrary to popular belief. It’s not a luxury reserved for a certain type of person, or something that can be replaced by social media influencers, pills or the latest app. Learn to anticipate your needs with a live human so you can start feeling hopeful about the future again. This will give every part of you the confidence to not just act like you have it together, but to truly be at ease about it! 🫶

Connect with a licensed Brooklyn anxiety + trauma therapist you can trust


Hi I’m Desiree, a holistic mental health counselor, clinician and consultant specializing in anxiety and complex trauma with over a decade of experience providing services via secure phone and online video session. You’ll be receiving weekly individual therapy in a warm, supportive style.

Starting ethical virtual holistic psychotherapy is a process

NYC, especially Brooklyn, NY is saturated with options for therapy and holistic mental health wellness treatments. You’ll uncover your truest nature by scheduling an initial virtual counseling consultation with a NYC anxiety + trauma therapist who clients report positive shifts with as early as our first phone call 😏 There are so may wellness scams and AI therapists that claim to provide cost cutting services, though often will sell your private data or worse. I’m a live human who genuinely cares and keeps all systems up to date to the highest security standard possible.

Mental health support for anxiety, PTSD + chronic stress

You’ve tried bottling this up for some imagined “better time”, and that time starts now! We’re about to have some enlightening healing convos, you’ll try on new strategies for managing stress and intense emotions while learning to set boundaries with your people, work and any other emotional vampires in your life.

Working with a NYC Holistic Anxiety + Trauma therapist, you’ll have an opportunity to explore an eclectic blend of therapeutic modalities such as Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Internal Family Systems (IFS), Psychedelic Integration, Harm Reduction Support, Integrated Holistic Health Coaching, Mindfulness-Based Stress Reduction, EFT Tapping and EMDR.

Acronyms aside, you’ll have a warm, nonjudgmental space to work through whatever’s been on your mind.


Together, we’ll heal the pain, fear and attachment wounds that have been holding you back personally, professionally + creatively!