Brooklyn Holistic Mental Health

I get it!

You’re burned out, doing your best to keep everything afloat, trying to ignore the never ending cycle of negative thoughts. It’s hard to keep going when you have daily reminders of how stacked the cards are against you. You’re resilient and exhausted, trying to create a sustainable life that works for you and the people you love.

I’d like to help you redefine stability and sustainability

Ready to transform your mindset around wellness, healing and connection? Let’s normalize seeking mental health support before getting to the point where it feels like there aren’t options. Deciding to start therapy is not a sign of weakness, failure or illness, contrary to popular belief. It’s not a luxury reserved for a certain type of person, or something that can be replaced by social media, wellness influencers or the latest app. Learn to anticipate your needs with a live human so you can start feeling hopeful about the future again. This will give every part of you the confidence to not just act like you have it together, but to truly feel at ease about it!

Starting ethical virtual psychotherapy in NY or NJ

Hi I’m Desiree, a holistic mental health clinician and consultant specializing in anxiety and complex trauma with over a decade of experience providing remote services.

The NYC Tri-State area is saturated with options for therapy and holistic mental health wellness treatments. But, you’ll only uncover your truest nature by scheduling an initial virtual counseling consultation with a NYC anxiety and trauma specialist who clients report positive shifts with “as early as our first phone call”. There are so may wellness scams and AI therapists that claim to provide cost cutting services, though often will sell your private data or worse. I’m a live human who genuinely cares and keeps all systems up to date to the highest security standard possible.

Mental health support for anxiety, PTSD + chronic stress

That “better time” you’ve been talking about starts now. We’re going to have some enlightening healing talks, you’ll try on new strategies for managing stress and intense emotions while learning to set boundaries with your people, work and any other emotional vampires in your life.

Together, we’ll heal the pain, fear and attachment wounds that have been holding you back personally, professionally + creatively!