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Holistic Wellness tips for therapists + healers in NYC

The road to becoming a clinician is not easy and the reality of the profession can leave much to be desired. A licensed NYC therapist specializing anxiety and chronic stress in highly sensitive people offers her services to fellow clinicians and wellness professionals.

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Energy Psychology + Tapping Therapy in Brooklyn, NY

Licensed Clinician Desiree Woehrle, LCSW discusses the connections between mental health, trauma, EMDR, EFT Tapping, Energy Psychology, traditional medicine like acupuncture and holistic health optimization.

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International Worker's Day in NYC

Commemorating the hard work of laborers advocating for safe working conditions and a livable compensation throughout history. Workers continue to face high stress, trauma and lack of support on the job in 2023. This month alone writers, doctors, nurses, teachers, and others will advocate for their profession and their mental health by going on strike.

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C-PTSD + ADHD in Women

Navigating neurodiversity as a person assigned female at birth. What does gender have to do with mental health wellness and diagnosis?

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Therapy for the Curly Haired

Therapy for Curly Haired Queens: the Mental Health of women and girls with curly hair in Brooklyn, NY. Therapy for Women, culturally diverse and gender expansive folx dealing with the frizz, the glory and their mental health 🧠

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Therapy + Music as Catalysts for Healing

NYC Clinician specializing in anxiety and complex trauma describes the healing power of music while sharing love for emo kids, old millennials and genX reflecting on life 20 years ago 🎶

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What Developmental Stage Are You Stuck in?

It is believed that in each stage of life, we have a certain goal to achieve that will impact our development, choices, mental health and confidence throughout our lives. Yes, even in adulthood, these stages can be resolved and lead to an enjoyable, unburdened life!

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Holistic Post-Hormonal Birth Control Wellness

Navigating self-care and optimal health when ending hormonal birth control use can be tricky! Learn how therapy can help you communicate with doctors in order to feel control over your healthcare choices.

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