EFT Tapping + Energy Psychology

The Tapping method known as Emotional Freedom Technique calls upon energy psychology and traditional medicine to make accessible the holistic healing of stimulating our body’s energy meridians. The following points are areas of our body that correspond with different sections of our vagus nerve in our nervous system. It has been studied that stimulation of various kinds have positive effects on health and wellness. The areas used most commonly with EFT Tapping, Energy Psychology and EMDR Psychotherapy are the following:

1. Top of head - restores healing energy

2. Eyebrows - safety moving forward

3. Side of the eyes - activate decision making

4. Under eyes - receive easily and honor self

5. Under nose - feeling centered

6. Chin - harmonizing logic and emotion

7. Collarbone or sore spot - activate endurance

8. Under arms or bra strap area - self-empowerment

9. Outer hand - clear energy pathways

Tapping Points

Schedule a free consultation ASAP if you’d like to:

• Learn how to tap to feel better

• Begin mental health counseling or psychotherapy in Brooklyn, NY or virtually that utilizes holistic strategies like tapping and EMDR

• Start a tapping practice by signing up for weekly/bi-weekly 1:1 personalized high-vibe visualization and meditative experiences

• Hear about the healing practices of a NYC therapist with 12+ years of experience helping adults in New York heal from anxiety, grief, trauma and loneliness.

• Use tapping in holistic health coaching