With a global amphetamine shortage lingering, many are looking for ADHD management strategies that don’t require a prescription.

Here are some natural ways you can increase dopamine (the chemical Ritalin and Adderall increase in your brain to help with attention and motivation) levels in your body:

Licensed NYC Anxiety + Trauma Specialist, therapy with Desiree will assist you in finding holistic and evidence based strategies to help you to return home to your body and multifaceted fullness.

Feeling better can start today!