Therapy for members of high-conflict families

🌟 Discover peace amongst the chaos 🌟

Tired of the never-ending family drama? Ready to find your own unique path to healing and independence? Look no further! Our online therapy offers a safe space to cope with high-stress, high-conflict family systems.

🏡 The complex concept of home

For as long as you can remember, "home" has been a complex concept. You love your family, but sometimes you've wondered if Macaulay Culkin had the right idea divorcing his parents at age 13. As an adult, you crave closeness but hesitate to invest the effort due to past disappointments. Mediation, advice, escape – you've tried it all, but the soul-crushing feeling lingers. It's time to focus on your own growth, set boundaries, and embrace independence.

It's clear, you value different things

In a world where seemingly everything is political and connected to spirituality, the concept of family has caused pain for many. But fear not; you can choose your own support network, creating a chosen family that truly sees and supports you.

Empowerment + growth are in your future

Our therapy equips you with strategies to be assertive with difficult personalities, build confidence, and shed a lifetime of emotional guilt. You'll reevaluate concepts of parenting, gender, and community, taking steps toward the life you want.

👨‍👧‍👦 Daddy issues?

We get it. Everyone does. Navigating complex family relationships isn't easy, but healing is possible. I've witnessed incredible transformations when individuals commit to working on themselves in individual therapy. My goal is to help you break free from the cycle of overresponsibility and parentification that robbed you of a childhood and a life that feels sustainable.

👩‍👧 Moms can be the worst!

Mothers may worry about blame in therapy, but we'll explore the nuances of your early experiences. Understanding the past empowers you to control your life, recognize unmet needs, and appreciate even the most wonderful parents.

Rediscover joyful connections + find your people!

Imagine the freedom of saying "no" to draining obligations and rediscovering the company of those who respect your needs. Simplify your life, fuel your soul, and become decisive about your options.

You can be kind while not tolerating B.S

It's time to let go of the need to please everyone. We'll simplify your life into a chic minimalism, helping you reclaim your power, be honest about your feelings, and show love for yourself and your community.

Schedule Your Free Consultation Today

Heal your attachment wounds, claim your power, and release what no longer serves you. Your path to peace within your family or community system starts here. Reach out and schedule your free consultation now!

Are you ready to start feeling better?

Contact me for a consultation for anxiety + trauma therapy in New York today!