Anxiety + Stress Management Workshop in NYC
August 11, 2023 @ 6pm
At Owl’s Head Yoga 278 73rd St Brooklyn, NY 11209
with Desiree Woehrle, LCSW
a night of relaxation, re-imagining + mental health self-care
Next month Bay Ridge, Brooklyn institution, Owl’s Head Yoga, will kindly host local therapist Desiree Woehrle, LCSW in offering a 90-minute in-person workshop focusing on holistic mental health techniques for coping with anxiety and chronic stress. The event is open to everyone, though space is limited for comfort and health reasons. We’re going to get cozy!
Enjoy this live in-person workshop designed to help you manage physical, mental and spiritual stress while creating a foundation of security and hopefulness, despite the chaos of today’s world.
Hi, I’m Desiree!
If we’ve not met before, I’m a therapist who grew up in Bay Ridge.
I went to P.S 127, McKinley, Fort Hamilton and then on to Brooklyn College for my Bachelor of Science in Psychology and Masters in Social Work From The Silberman School of social Work at Hunter College.
I spent my early career in agencies like Housing Works, Brooklyn Community Services and ICL, serving as therapist, researcher, clinical supervisor and program director.
I specialize in helping adults experiencing anxiety, trauma, difficult family dynamics, attachment stress, problematic relationships, divorce, parenting stress, imposter syndrome, fear of failure/success, burn out, creative blocks, inattentive ADHD and neurodiversity.
I blend evidence based science with deep intuition and enjoy helping you find the words and perspectives needed for you to put your big picture together and really feel like you’re living with purpose, ease and happiness.
It can be hard to see the big picture when you’re in survival mode. Many of us are having a hard time these days. Just getting through the day is a win. I wonder.. if you carved just a little bit of space and time for yourself, if things could feel a little less bleak?
Owl's Head Yoga
278 73rd Street
Brooklyn, NY 11209
(347) 719-BEND (2363)
om@owlsheadyoga.com
