How to Increase Dopamine Naturally

Written By Therapy with Desiree

With a global amphetamine shortage lingering, many are looking for ADHD management strategies that don’t require a prescription.

Here are some natural ways you can increase dopamine (the chemical Ritalin and Adderall increase in your brain to help with attention and motivation) levels in your body:

Licensed NYC Anxiety + Trauma Specialist, therapy with Desiree will assist you in finding holistic and evidence based strategies to help you to return home to your body and multifaceted fullness.

Feeling better can start today!

Therapy with Desiree

Brooklyn Counselor specializing in helping adults recover from chronic stress, anxiety, trauma and scarcity mindset. Licensed NYC therapist offers online psychotherapy and holistic mental health coaching to women and gender expansive adults looking to reclaim their life and find joy.

https://TherapyWithDesiree.com
Previous

Holistic Post-Hormonal Birth Control Wellness
Next

Cognitive Behavior Therapy (CBT) + How it Helps Anxiety, Depression and Trauma